The 7th FLOW Surf Yoga Samba Retreat

Wonder how you can tone your body while having fun and getting a tan at the same time? Check out FLOW!

The 7th FLOW Surf Yoga Samba Weekend Retreat is a boutique 3-day experience that will spark your spirit and leave your body and mind relaxed and revitalized. Practicing yoga will develop focus, strength and flexibility. Surfing will develop confidence, stamina and ocean awareness. Dancing and music enhances a sense of well-being and builds social skills. The whole retreat is complemented with healthy food to help nourish this unique journey to self-discovery.

The upcoming FLOW weekend will be held on April 28 to 30 at the Aliya Surf Camp in Baler, Aurora, Philippines.

Package Inclusions:

1 Vinyasa and 1 Yin Yoga session by Monica Eleazar-Manzano

2 Surfing lessons

2 Samba lessons by Escola de Samba de Manila

Round-trip private transfers, Manila-Baler, Baler-Manila

3D/2N accommodations at Aliya Surf Camp, Baler

Healthy meals and raw food snacks

Flow tote bag and freebies from sponsors

For more details, visit BROWN BELLY ON FACEBOOK and FLOW ON MULTIPLY.