New Nestle Non-Fat Milk: Drink Non-Fat. Look Non-Fat + Cherry Veric Maillot Giveaway!

Every seasoned dieter knows that one of the main keys to staying fit and slim for life is by altering and moderating eating habits. You cannot expect to stay slim if your daily diet consists of 5 cups of rice, 2 servings of frapuccino, and donuts. No matter how hard you exercise, what goes into your body will determine its shape and condition in the end. I think I’ve already quoted Shaun T, founder of Hip-Hop Abs and Insanity Workout, before but I’d gladly do so again: YOUR ABS ARE 80% MADE IN THE KITCHEN.

Checkpoint: The bigger impact comes from the kind and quality of food and drink you take in on a daily basis. You can say that you only gorge during weekends, but that’s only 20% of your week! How about your weekdays or the 80%? Can you honestly say that you’re eating healthy stuff during the better part of your week?

I love flavored coffee and I cannot live one day without it even if I know that flavored drinks are the number one gut bombs. I realized that it was the only thing that was stalling my fitness progress so I made a major decision and that was I reduced the syrup serving, went for more ice instead of milk, opted for non-fat milk, and reduced my daily intake from 3 to 1. It’s not as tasty as the more evil version and it took me a while to completely reduce my intake, but if not for that change and effort, I wouldn’t look and feel better today. Small sacrifice, big difference.

Even in my household, I told my mother to opt for non-fat milk whether in cooking or drinking. For 5 years now, my family and I are proud non-fat milk drinkers. One of my friends told me before that non-fat milk doesn’t taste as good as regular milk, but to tell you the truth, I can’t tell any difference! It’s all in the mind! I’m not particularly picky with the brand, but Nestle’s non-fat milk has always been a staple in our fridge.

Click READ MORE and get a chance to win a Maillot designed by Cherry Veric!

In order to successfully conquer our personal fitness battles this year, Nestle encourages everyone to make little sacrifices today for the promise of a healthier tomorrow. In this case, you can start with the kind of milk you drink…Now! The star of their fitness campaign for 2013 is the new Nestle Non-Fat Milk, which was launched in the Flaunt It: White Trunk Fashion Show just last May featuring the sexiest and hottest models in the Philippines today namely Michelle Panemanglor, Ana Sideco, Jessica Yang, Valerie Weigmann, Aya Abesamis, Jasmine Maierhoffer, and Catriona Gray.

The message of Nestle is just simple, but it says it all: DRINK NON-FAT, LOOK NON- FAT.

I end this post with a personal fitness trick: I buy clothes that are one size smaller or just right for my figure so I would be forced to stay in shape or lose more weight. I’d like for you to try this no-fail trick of mine so I’m giving away this Maillot designed by Cherry Veric, one of the up-and-coming Filipino fashion designers. It’s a gorgeous piece with a very flattering style on the chest and neck areas. Size is best for small to medium frames, but since we’re talking about getting our best body this year, whatever shape you’re in, you’re welcome to join and let this Maillot jump-start your journey to fitness!

This Maillot is pretty versatile. You can use it as a:

Swimwear

Or a fierce top/bodysuit!

Mechanics are just very easy:

1. Like THE BEAUTY JUNKEE on Facebook

2. Follow THE BEAUTY JUNKEE on Twitter

3. Post this publicly on your Facebook walls: “I vow to be healthier and sexier this year! Join @The Beauty Junkee and Nestle Philippines' Cherry Veric Maillot Giveaway! (link to this post)

**Make sure to tag me on Facebook so I can monitor your entries

**Make sure to include a link to this post in your FB wall posts

4. Tweet this: Drink Non-Fat. Look Non-Fat w/ @TheBeautyJunkee and Nestle Philippines (link to this post)

**Make sure to mention me on Twitter

**Make sure to include a link to this post in your tweet (Go to bit.ly to shorten links)

5. Comment the following in this post:

Name:

Email Address:

Link to Facebook Post:

Link to Tweet:

One entry per contestant only. Mechanics should be followed to the letter. Winner will be notified via email. Giveaway starts on July 18, 2013- August 10, 2013. Good luck girls!