I've learned that if you want to create a powerful skin care regimen, you have to be a little geeky with it and go a bit deeper by getting to know ingredients better. Getting to know what goes into your skin care products is knowing what works, what will potentially cause allergies, at least to your skin, and which products to combine to come up with a set that works.

In this post, I'm going to share with you the top ingredients that I always look for in skin care. For reference, I have combination oily/normal skin, gets hormonal acne (though mild to moderate), and non- sensitive. Read on and discover the skin care ingredients I swear by!



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1. NIACINAMIDE

- Niacinamide or Vitamin B3 is a precious ingredient and even skin scientists and researchers I've talked with agree on this. Niacinamide is "battery" for the cells as it boosts its activity, making skin more receptive to skin care products.

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2. GLYCERIN

- Glycerin is what keeps your skin moisturized and hydrated throughout the day because it gathers moisture molecules present in the air and keeps it locked in your skin. The result is fresh, hydrated- looking skin the whole day!


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3. PANTHENOL

- Panthenol is a very good moisturizer and lubricant, and is a common ingredient in hair conditioners. It is also known as Vitamin B5 and has a low toxicity rating.

When Panthenol is applied to the skin, it is converted into Pantothenic Acid, making it more powerful as it finally has the capacity to penetrate deep into the skin and provide hydration to skin tissues. If you're looking for moisture that penetrates skin, for realz, go for skin care with Panthenol.

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4. TITANIUM DIOXIDE

- An SPF ingredient I swear by not only because it is categorized as natural sunscreen and great for sensitive skin, but also it's good for the environment! Titanium Dioxide is a mild type of sunscreen that even 'for baby' sunscreen products use this as the active SPF ingredient. Another environment- friendly SPF ingredient is Zinc Oxide.


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5. BETA HYDROXY ACID

- There's only one Beta Hydroxy Acid (or BHA) and that is Salicylic Acid. Salicylic Acid is an effective anti- acne ingredient and exfoliant that aids skin in the shedding process of dead skin cells. There's also another acid family and that's Alpha Hydroxy Acid (or AHA) and these are mainly fruit and plant derived (e.g. Glycolic Acid, Lactic Acid, and other fruit acids), but I prefer BHA more because it's fat and water soluble while AHA is water- soluble only; our skin is a combination of sebum and water, and given this, BHA can withstand its composition and penetrate skin better.



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6. ZINC

- Zinc is often an overlooked ingredient in anti- acne skin care regimens, but I'm here to tell you that Zinc is just as powerful in keeping those zits at bay! Zinc is a great anti- inflammatory and anti- bacterial mineral, plus it also helps boost overall skin health, making it more resistant to breakouts.

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7. HYALURONIC ACID

- Also known as Hyaluronan, Hyaluronic Acid can also attract moisture present in the air similar to Glycerin, but it's also known to hold a huge capacity of moisture, which makes it great for dry skin types and for night time skin care regimens. Aside from keeping skin hydrated, Hyaluronic Acid also has the ability to replenish moisture in the skin.

Here's a quick differentiation between HA and Glycerin: Hyaluronic Acid replenishes moisture, Glycerin locks in moisture.

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8. ANTIOXIDANTS

- I like the presence of antioxidants like Vitamin E and Vitamin C (the fat- soluble type) in my skin care because it makes me feel that my skin is protected on the outside as well, plus they're great, gentle anti- aging ingredients.

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9. UREA

- Our skin has NMF or Natural Moisturizing Factors; these are components of human skin that help regulate moisture; we can also think of it as 'workers' that help utilize moisturizing and hydrating ingredients that you put on your skin. Urea is what is excreted by the liver and it makes up 7% of NMF; as we age, Urea decreases and this results to dry, aged skin. Having Urea in skin care helps keep skin hydrated and prevents it from looking dry and wrinkly.

Urea in skin care is called Hydroxyethyl Urea; it is not to be confused with Urea that is used for industrial purposes.

Best of all, I can combine most of these ingredients in one regimen with minimal to no breakout and side effects. Of course, if you have sensitive skin, that's a different story; consult with a dermatologist first prior to using any of these ingredients heavily, most especially if you have compromised or sensitive skin.

Hope you learned something new today!