Hi guys! I just want to share one of my most remarkable and memorable blog posts ever.
When Multiply was still hot, I was already blogging in this site through my account. One of the best things I wrote (although not the best, grammatically, as I was LITERALLY not editing and backreading my posts) was a lengthy, personal account on Chinese Slimming Pills. (Zhen De Shou, Ballerina, Happy Slim, ring a bell?) Brief intro, I have used these pills way back in 2007, and one of my beloved ninangs died because of these pills in the same year. You'll find out more when you read the actual post.
And so I wrote this post in 2007 as my way of thanking the Lord for sparing me. I could've died 5 years ago, but instead, my ninang's life was sacrificed. I've spent a week writing this post because I had to do A LOT of research on these pills, plus I had to look up personal stories that are similar to mine in the internet.
In 2009, this post has been featured in the International Size Acceptance blog, a T.V. show in NBN 4, (where I was interviewed as well) and was republished numerously by many people in their own blogs and social networking accounts. I made it a point to encourage each and every person who cared to ask and leave a comment on the blog post to share it on their online accounts, and with their families, children, and friends. I didn't care about the fame and visits--All I wanted is to educate people about the hazards posed by these cheap slimming pills, and that the best way to lose weight is through proper diet and exercise.
And yesterday, this post has landed me an interview for FAILON NGAYON. Ted Failon, one of my favorite T.V. broadcasters did an episode on cheap viagras, slimming pills, whitening pills, etc. The episode will be aired later on ABS-CBN channel 2, 5:00 P.M. Please do watch. :)
And I also encourage everyone to do the same: Share this story, (but please, give me due credit :D) and save the lives of those who are into these pills. And if you are using one, you are reading the right post.
Pardon the grammatical errors in the original post, and maybe this post. Like what I've said, I was never a fan of editing and backreading. And I'm too lazy to edit haha. I only selected the important chunks and reposted it here. :p
It's very long, but I encourage you to read it. Please click READ MORE.
'I Lost 30lbs. in a month. Now, I'm Dying!'- The Truth Behind The 'Truth'
BALLERINA, ZHEN DE SHOU, GOODLINESS, LIGHT SOME, MODELLING, BANGKOK, HAPPY SLIM, BLAH BLAH BLAH. ANO PA BA?
A week without the pills was HELL: I have experienced BURNING pains in my stomach. And to alleviate the pain, I must eat so much food. And the result? I've doubled the weight I gained before I took the pills. A friend of mine who was taking the same pill has experienced the same thing as well. And mind you, these pains occur almost every hour! So imagine, I had to eat TOO MUCH food every single day!
In a matter of 2 weeks, my craving for food has decreased, and my throat was always dry. (Which I didn't like but it doesn't matter! I'm losing weight!) Finally! I got the results I wanted! My BF has noticed that I have lost a considerable amount of pounds. YES!! Those irritating effects that I had to experience was well worth! In just a month, I was back to my tight fitting, daring, and belly- revealing clothes again!
Me: Shet??! When was she diagnosed with cancer?
Mama: A week ago. Na-diagnose siya, tapos binigyan ng gamot. Pagbalik for her treatment, stage 4 na daw cancer nya. Multiple organ failure na.
Me: Eh ilang stages ba ang cancer?
Mama: 4. Dasal na lang ang kailangan niya.
Me: Fuc*.
Mama: You better have your liver checked. You were taking these before di ba? You don't know, baka biglang lumabas effects niyan.
Me: Eh 1 week ako nung first brand, then 2 weeks nitong recent. So bale 3 weeks pa lang ako gumagamit.
Mama: Maski na. Baka mamaya may damage na palang na-inflict yan. Tapos kakalat. After some years, baka mamaya malaman mong mamamatay ka na pala. At gaga ka. tina-try mo pa lahat.
Me: Scary. When did she start taking the pills?
Mama: 3 years na.
Me: Anong brand?
Mama: Yung de su de su ata yun tsaka ballerina.
Me: Zhen de shou kasi.
Mama: Whatever.
Me: Eh ginawa na pala niyang snack yung gamot eh kaya pala.
Mama: She's following naman daw the instructions.
Me: Ow.
Mama: Tell your friends. And wag na wag ka nang bibili nito. Ever.
Me: Ok. Send my love to tita *****. I'll pray for her.
Me: Bakit daw?
Mama: May liver failure. She was using diet pills din. Ballerina daw.h
Me: Talaga? Gaano naman katagal ginamit?
Mama: 6 months. Tigilan mo na yan ha.
Me: Ok.
It's all part of the slimming pills' evil plan--- To make you feel full, and encourage your Excretory system to excrete loads of feces. (Even if there's nothing to excrete!) If you only eat 30% of your meal, what food and nutrition will go to your system if your body's going to turn almost half of it into crap? Now think about that.
The reason why I've experienced tummy pains right after I stopped taking Zhen De Shou is because my stomach has finally been released from the shackles of this depressant. It felt like I was starved for a week! I've come to realize that its results were just temporary.
Oh, guess what? I ate like a bear, and gained all the weight I lost--twice as much and twice as fast.
These pills can actually make you lose weight SO FAST. In fact, it's even faster and more effective than most diet plans I've tried. For something so effective and "High Quality", why is it so goddamn cheap!? Hmmm... Something smells fishy...
I KNOW SHABU CAN MAKE YOU LOSE WEIGHT THIS FAST!!! SO BAKA MERON DIN ITONG MGA ITO.
These pills claim that they use herbs such as hawthorne, fairy leaves, pearls, polyphenols, ginseng and gingko biloba that are medicinal, safe, effective, and duly registered to a Food and Drug administration. Well, I doubt!
If herbal medicines have little to no side effects, how come these "herbal" slimming pills have?
Whatever chemical they put in it, it's better that I don't know. I don't even wanna find out.
BEWARE OF IMITATIONS!
HOW TO KNOW IF YOU GOT THE REAL THING: The original distributors and manufacturers put seals on their products so that it can be distinguished from the fake ones. (Heart seal, flower seal, gold seal, blue seal, etc.) But unfortunately, even the seals are replicated! So it would be really hard for a consumer to distinguish the real from the fake one. Check this out:
BUT IT DOESN'T MATTER! THEY ALL CONTAIN HARMFUL CHEMICALS ANYWAY!
THESE CHINESE SLIMMING PILLS CONTAIN MAO HUANG ,(CHINESE EPHEDRA; EPHEDRA SINICA), A POWERFUL PLANT ORIGINATING FROM CHINA. IT HAS DIFFERENT VARIETIES IN MONGOLIA AS WELL. EPHEDRINES CAN CAUSE FATAL INJURIES TO ORGANS AND CAN LEAD TO LONG TERM DISEASES. THERE ARE SEVERAL TYPES OF MAO HUANG, AND ARE CONSIDERED AS HERBAL MEDICINES FOR THEY ARE STRONG LAXATIVES. (A POSSIBLE CURE FOR CONSTIPATION IN THE OLDEN TIMES)
THEY WERE ONCE WIDELY USED IN DIETARY AND WEIGHT LOSS SUPPLEMENTS, POSSIBLY AROUND THE EARLY 80'S- LATE 90'S. BUT MAO HUANG/EPHEDRINE WAS ALREADY BANNED IN 2000 IN A LOT OF FIRST WORLD COUNTRIES DUE TO ITS LETHAL EFFECTS. CHECK THESE SITES FOR MORE INFO ON THIS PLANT:
Take my stories as warnings. Change doesn't happen overnight. If you plant a seed, it will not turn into a tree and bear fruits the next morning. If you have a mannerism and decide to stop tonight, it doesn't mean you have completely abolished that mannerism from your system the next day. Hard work and effort is all you need to achieve successful outcomes. Or else, you will learn your lesson the hard way.
I have gained weight. Hey, after my theatre practicum, I had all the time in the world to eat. I just don't like depriving myself of food. And if you always get the chance to eat at places like Cyma, Fish and Co., People's Palace, Soms, Oody's, CafeBola, Chateau, The Lobby at the Peninsula Manila, Max's Fried Chicken, Italianni's, Chealsea's, conti's, Polu Kai, Abe, New Orleans, Texas Roadhouse, Coldrock, Haagen Daz, Krispy Kreme, Ababu, King's Kebab, Kulinarya, The Rockefeller, Old Chang Kee, Superbowl, and all the expensive and fine restaurants in the city--- ALL EXPENSES PAID, I'm sure you'll understand why I got fat!
My tips on how I maintain my weight HERE.
My tips on how I maintain my weight HERE.
Well, I can get back to my old shape if I want to. I just need a bit of willpower to do it. And now, I'm back on track: I'm into jogging and basically doing a lot of walking exercises to shed pounds, slowly altering my eating habits, trying to healthy food, abolished overeating, cutting down on sweets and carbs, and watching the food I eat and beverages I drink. I won't get results in a matter of a month, but at least, I'm doing it the right way.
Hey, Ive come to realize that I'd rather see myself back in my old skin again in a year or so, than see it skinny and slim in just 7 days, but dying.
I don't mind what other people think about me. Of course, they want my old shape back. Well, this is what I've become. Love me or leave me. :)
Reasons why you're not losing weight discussed in HERE.
Reasons why you're not losing weight discussed in HERE.
CHECK THESE LINKS FOR FACTS, TESTIMONIALS AND INFORMATION ABOUT THESE SLIMMING PILLS:
TO THOSE OF YOU WHO ARE STILL INTO THESE PILLS, (WHATEVER SLIMMING PILLS IN THE MARKET ESPECIALLY THE ONES FROM CHINA) STOP TAKING THESE THINGS NOW.
CLEARLY, THERE IS NO SHORTCUT TO A FIT AND HEALTHY BODY. EVERYTHING TAKES WORK AND TIME!
GOD BLESS YOU GUYS. THANKS FOR READING MY BLOG.
ATTENTION: ZHEN DE SHOU AND OTHER CHINA- MADE SLIMMING PILLS ARE ALREADY BANNED IN THE USA AND SINGAPORE!!
Note: Individuals taking ephedra or ephedrine may test positive for methamphetamine (speed) on drug screening. (Taken from healthlibrary.epnet.com)
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105 Comments
Oooh my... I know of someone naman who drank slimming coffee. I told her to stop kasi she's been acting weird since weeks after she started drinking it. So I researched the ingredients and found out na it causes hallucination and paranoia, etc.
ReplyDeleteKaya pala one time, she seems like she's talking to an imaginary friend. Tapos she feels like may cctv camera anywhere she goes and that someone's watching her every move.
We asked her to stop, and a weeks after she did, nawala na din yung mga hallucination nya. Dadalhin na dapat namin sya sa psychiatrist... Yung coffee lang pala ang cause
Ano po yung brand name ng coffee?
DeleteAno po yung brand name nung coffee?
Deletenyay..Even if you are not into these pills, merely reading it is scary! Thanks much for the info :-)
ReplyDeletekung ndi ko pa na-try un ******** last 2010 at nakita ko bka sinubukan ko pa rin dahil sa gusto ko pumayat. in my experience, slimming coffee ang tinake ko. 11days ko sya nainom and un side effects umabot ng lagpas 6months. ilan doktor na pinuntahan ko para lang icheck kung anu sakit ko. almost 50k ang naubos namin sa doktor, gamot, pahilot etc. thank God nawala na rin lahat nung mga sakit ko. bumalik na un weight ko and i dont mind kung mataba ako as long as wala ako nararamdamang sakit. do the natural way of losing weight and most important be happy with your body.
ReplyDeleteHi Martha, thanks for sharing! I've always been curious about these pills but was too afraid to try. My mom said she has a couple of friends who were taking slimming teas naman na nagka-cancer din so she told me to veer away from those also.
ReplyDeleteThank you so much for sharing this, Martha!
ReplyDeleteI never was tempted to take these (since, I knew something that makes you slim that fast must have a catch), but I sure knew how it felt to wish to be skinny. I was 165 lbs. at 5'3". It really wasn't a lot, but everyone seemed to notice it, commenting "Gaganda ka pa if mas payat ka." Hurr..
I eventually lost the weight ( for health, though. Para di na hingalin) but that was through diet and exercise. It took me a year to get in shape. It was slow, tiring, but lasting as I still have the same body I spent 2008 trying to shape (plus, tumangkad pa! Hahaha!). Okay, so I still have a big butt, but hey, I don't mind! I quite like it.
Every single body is beautiful, and if you do need to lose weight (for health), true, exercise is always the best way to go.
Oh, Martha, this is so scary. So have you had your liver checked? I hope these pills didn't wreak havoc on your insides. I'm gonna watch your interview later.
ReplyDeleteWith all the pressure in society, even just from our families,who constantly bombard us with comments of "uy,ang taba taba mo ah!", or "saan ka tumatambay?at nagkakaganyan ka?sa kusina ba?" or "siguro wala ka na ginawa kung di kumain". That hurts! and we all can't help but look for ways to help ourselves gain back the confidence we've lost due to our weight gain.
ReplyDeleteI've tried these. That was like 5 years ago, YES! I've seen results! Yes, people love me for being thin or the sexier me gains a lot of praises! But, would you believe it? That I've actually read your blog back then. One of the reasons why I really stopped. Apart from the realization that this won't help me in the long run. That I can't take these pills all my life. And true enough, as soon as I stopped, I gained my appetite back. But what I can say is that, I've also learned to accept my body. I may not be a size 0, I might be on the last size of regular women's clothing, being an XL girl. But I'm happy. All through these past years, I've loved cooking and baking, and savored the food I cooked with the bf. He loved me nonetheless, weight gain or not. Right now, we're getting back on track. We're trying to exercise, and oh I must say, that felt good. Even just a 30min elliptical ride, greatly helped my stamina and I don't get tired easily. I might not reach the size Small. But I'm happy. That's what's important.
Thanks Martha! Never knew you've been an online adviser/friend even years before.
(sorry sa nobela, comment nga lang pala.blog post na tong nagawa ko) ha ha..
-Belle
Wow! This is why I always blog about healthy dieting and losing weight. I feel pity for those girls who are killing themselves just to get thin. Lucky you that you learned your lesson right away.
ReplyDeleteCheers! Visiting from FB :)
Thank you so much for posting this! Your post is very informative and can help save lives. I'm sorry for what happened to your tita though.
ReplyDeleteI recommended this to people who NEED to read this. Again, thank you :)
Mica
http://smizingmica.blogspot.com/
Inspirational and informative post Ms. Martha! My cousin and friends are actually using slimming pills called Hokkaido pills, roughly having similar effects to Ballerina but guess what we found when they had the ingredients analyzed? Methamphetamines! A pharmacy here even sells Pearl White that promises whitening as well as slimming but it seems to be approved by the DOH.
ReplyDeleteIt's a long post but worth the read.:) I have tried Zhen because a friend of mine was using it also.. Good thing I stopped after two boxes (if I remember it correctly, 1 box has 10 pcs of capsule), i forgot the reason why i stopped (it's also around 2008-2009). After doing my own research (after a few months of taking it), I was scared to death. I prayed I won't have cancer. Up until now I feel paranoid. What if it affects my future child/children? What if my egg cells where damaged? I remembered my genetics class.. the egg cells of a woman is as old as the person bearing them. So, what ever happened to your body, it will be affected also. T^T right now, i'm also trying very hard to live a healthy life..:')
ReplyDeleteNow watching. Thanks for the heads up! Will fully read this post later.. x_x
ReplyDeleteI also warned my friend coz I know she's taking slimming pills x_x
Hi Ms. Martha, thank you for sharing this. I think whatever you shape or size is it doesn't matter as long as your confident, I remember seeing two bloggers, hehe, I know they're famous around blogosphere but they're fashion bloggers yata and I'm more into reading beauty blogs kasi (sorry if I don't know your names), but I really admire them..they can wear whatever they want,nadadala nila. when i saw a news about anorexic people, sabi psychological daw and madalas pag sinasabihan mo ang tao ng mataba,naiisip un ng taong yun hanggang sa maapektuhan na sya, that's why whenever my friends ask me if antaba taba nila (actually natatakot na ko sa friend ko nagkakaanorexic thoughts na sya), I just say na "hindi naman" because ayokong dahil sakn they'll do stuff like not eating or taking diet pills.(lalo na nauso samin may nagaalok chinese slimming coffee yata). LOL sorry for the long post, I'm just so affected, i thought urban legend lang na nakakamatay ang mga slimming pills. :D
ReplyDeleteOh God. I drank those slimming coffee less than a month ago. My friend recommended it to me since she said it all natural and stuff. So I bought 3 boxes of it without thinking. I only drank the product for 6 days and its super effective I don't even eat for a whole day. I stopped since even though I drink like 4 liters of water a day, my throat feels dry, I cant swallow very well plus I have unusual symptoms of palpitation and frequent headaches. I already stopped taking this but until now, I only eat like once a day. I want to bring back my old eating habits. I'd rather be fat than dead. :(
ReplyDeleteThis is very helpful Ms. Martha.. I'll let my office mate know about that slimming pills, she's been using it for a month now. Thanks.
ReplyDeletethanks for sharing.. its a BIG HELP for us..lalo na sa mga girls na wants to take diet. Actually, I am one of those people who afraid to use or take any pills or medicine for diet thing. I still believe in proper diet like "eat what is healthy", be what you eat, and proper exercise. and most of all self discipline. hehehe
ReplyDeletethis is very informative. lalo pa ngayon when a lot of girls really think that taking slimming pills really is the easy way to get thin -- well, it really is pero unhealthy naman. i admit there were those moments when i tried checking out the best slimming product that i can take. but after reading this, i'll just stick with working out. thanks a lot Martha. you helped many of your readers.
ReplyDeleteyung mga tea ba ay di rin safe?im using now bigurlai...its a laxative tea kasi nahihirapan kasi akong magbawas.i take it mga 3x a week....huhuh..im afraid na magkaroon din ng cancer and liver failure..T__T
ReplyDeleteScary stories girls! And thank you for sharing them. Please let all everyone watch the cheap pills episode of Failon Ngayon. It will save many lives.
ReplyDeletethanks for sharing this. well i can say that the best way to lose weight is still exercise and proper diet :)
ReplyDeletehttp://khyutee.wordpress.com
hi ms martha! you look great on tv. i texted you pa talaga. hehe... i tried the Chinese slimming coffee pero once lang. natakot ako kasi nakakadecrease ng appetite...feeling ko it was working on my brain which I think is not right. tapos I tried xenical and lesofat. pero sobrang mahal so i stopped din. now, i'm trying to lose weight the natural way. good luck to me. thanks for this post.
ReplyDeleteatty ja tagged you my picture with mosbeau on fb. thanks thanks.
Of course Ms. Martha... Will share it I have relatives who are dying to have sexy figure. :) can i reblog it? and give you credit?
ReplyDeleterochelle: please do! :D
ReplyDeletethanks for sharing your experience ms. martha.
ReplyDeletei've tried diet pills too- xenical lang. pero ang mahal, and it's so messy.not someone who goes to the ofc... tsk tsk tsk disaster. gusto ko nang mag pa lipo!!!
@blahblahblogchef- thanks! i mishu! :)
sayang wasnt able to watch your interview, busy lola mo sa pagraket sa wedding! hahaha anyways, i took diet pills din..A LOT OF TIMES NA BEFORE! i think i started when i was in college, i took bangkok pills for one week and lost almost 8kgs. grabe di ba! and yes bumalik si fats after stopping so after a year inom na naman ako...then yun na, ayaw ko na kumain talga. so my weight went down to 90lbs, e ang usual weight ko 110lbs! nanghihina na ako, tas para na akong adik dahil sa payat. so what i did was i would eat pero isusuka ko after! o d ba, kalokohan ko talga. i stopped when i saw blood one time :( akala mo titigil na ako? nde pa din....fast forward to 2004, when i started reading GT and read about hmm, i forgot pero sikat din yung pills na un. i finished 3boxes ata and from 120lbs naging 100lbs na naman ako. ang tigas ng ulo ko. tas panay na ako maysakit...sobrng humina katawan ko, tas pumangit skin ko naglabasan si pimples at mukha akong natuyo na ewan.
ReplyDeletepero matigas pa din ulo ko, so last year i tried bangkok pills na naman. after taking it sa morning nagsikip dibdib ko as in nde ako makahinga. akala ko mamamatay na ako, sabi ko pramis po nde na ako iinom. so ayun...nkakatakot tlaga, pero nakakatempt kasi ang bilis ng effect. pero nakakatakot ang longterm effects. thanks for this post mare, tama ka di bale ng mataba basta buhay. kesa sexy nga, dedo ka nman!
hi sis...thanks for ur blog. i am about to take my 1st pill which i bought yesterday. well...i've done so many research looking for the best and safe diet pills...trying to convince myself more that it's okay to take them. i tried brazilian slimming coffee before...it was effective at first but i stop taking it dahil nasusuka na ko sa kakainom.i am not so taba i just want my belly be flatten. coz.it.got bigger after giving birth to two.
ReplyDeletegoing back to hokkaido pills i bought...am actually hesitant to drink it thats why i kept on searching for reviews of some users until.i read ur blog. i got so scared. bigla ko naisip ang mga anak ko na ang liliit pa and my hubby na my only reason why i wanted to get back in shape. and so i open the capsule...and i got so scared to see whats inside it...para syang kinayas na kahoy...brown on color at ang texture parang lupa. without hesitant i throw the whole box to garbage where it really belongs.
now i am thinking to gain mu shape the hard way but the safe one..thanks a lot.
natapos na basahin yung blog..grabe...totoo nga yun..kahit ako natry ko yung leisure 18 naman..papayat ka talaga...hindi ka mkakatulog sa gabi pero hindi ka aantukin para kang nka drugs talga..tuyo lalamunan mo..wala ka gana kumain..pero konti lng kinain mo...nkakadaya ng epekto..buti tinigil ko na cya last year..ive almost lost 8lbs..in just 1 month...tinigil ko na kasi hindi na mganda nararamdaman ko ..ngpapalpitate aako..grabe...yung napanuod ko yung failon ngayon..natakot ako..proper diet and exercise nalang..PAYAT KA NGA KUNG MAMATAY KA NAMAN..hope marami nang tumigil sa mga slimming pills na ito...
ReplyDeletemartha ...thanks sa blog mo...im glad na your okay...spread your blog to everybody..more blogs to read from you..
ReplyDeleteHi, I'm Sharlene. 17 years old. Matangkad na Sexy pero gusto ko pa pumayat for modelling kasi tinamad na ko magjogging. Kaya naisipan ko bumili ng 1 bottle Hokkaido Slimming Pills na nakita ko lang sa internet pero hindi ko siya naubos. After 2 weeks, sobrang pumayat na ko at hindi na nila nagugustuhan yung pagkapayat kasi parang dry daw mas gusto daw nila yung dati tapos naninikip ang dibdib ko na parang aatakihin ako sa puso tapos may dugo na sa stool ko. Kaya itinigil ko, pero hanggang ngayon nakakaramdam pa din ako ng pananakit ng dibdib. Tapos yung kinakain ko kahit onti lang idinudumi ko na tapos yung stool ko liquid kaya kumakain ako ng pampatigas ng stool yung latundan. At 1 month ko na din itinigil. At nababahala na ko. :'(
ReplyDeletehi po ate martha I'm 15 years old high school student. I bought 1 box of hikaido slimming pills just yesterday I received it this afternoon but because of negative feedbacks about it from my couzins and friends I start doubting it and so i decided to research it and then i got to this blogspot which really scared me but at the same time I feel relief because atlast I found the answers to my all my questions. Actually I'm not that super fat but I became conscious to myself when I started to have crushes not just that also because I am tired of all the bullies anyway now I realized I don't have to take those suicidal slimming pills to be slim and be rezpected whatever others will tell me i dont care about it anymore whats important I respect myself and I believe to myself maybe I'll try to have proper exercise and proper diet now...thanks alot ate martha I hope those who sell this product will be able to read yoir blog and feel pity to those who buy their proficts oh well the conscience is still there. love you ate martha thanks again.
ReplyDeletei was operated for ovarian cyst and my bestfren to i was too young then but we know in our heart that we use this slimming pills ballerina, bigurlai. and also for hakkaido slimming capsule its no joke
ReplyDeleteplss stop ms 15 years old the hokkaido pills it very absolutely effective but i went an operation ovarian cyst and they dont know what the cause but i know i take this pills and do with my fren she has a breast cyst pls dont use u are beautiful my darling.......
ReplyDeleteIf you want to have a beautiful body, exercise and eating healthy is the best...however, there is no shortcuts....
ReplyDeleteI've never tried Zhen de shou nor Ballerina, pero I was loyal to a certain pill since '07 until sabi ng store, di na raw sila nagbebenta nun kasi di naapprove ng bfad or something. I was only taking it everytime nasa mood ako magpapapayat, pero you're right, doble pa yung nagain ko every time tumitigil ako.
ReplyDeleteA friend saw an old pic of me na sobrang payat, sabi nya magpapayat daw ulit ako ng ganun. Pero I don't get inspired by my skinny pics anymore, kasi those were the days na talagang gutom ako at nasugod sa ospital for gastritis.
Now I'm just exercising at least 3x a week and eating right. okay lnag matagalan yung effect, at least di ako nadedeprive. and mas blooming ako, kesa dati para akong malnourished.
thanks for your article. im pretty sure maraming magbabago ang isip about taking pills.
Your blog is so helpful. I was about to buy some slimming tea/pills so I researched about it online. Then I saw your post. And I am pretty sure I will never buy those pills/tea ever. But the stupid part is, I warned someone that I don't know about this thing. Some random people I saw on Instagram who just bought so many boxes of slimming teas and pills. I told them about this site and told them to read this. I told them that drinking those things may cause their lives. But the stupid part is they kept on arguing with me and doesn't want to do what I say. Who am I? I am just a random people concerned about their health, why would they believe me.I guess they wouldn't stop unless they felt it. It's up to them now. Die sexy or live chubby.
ReplyDeleteOMG!!! Ms. Martha, I was very surprised. I read this post in 2008 and I didn't know it was yours until I checked the winners of your anniv contest and searched for "The Truth About Slimming Pills (Featured On FAILON NGAYON" because it was one of the favorites of the winners. I stopped taking slimming pills already because I experienced some abdominal pains after taking than xen de shou... what i do know is eat clean and live a healthy lifestyle.
ReplyDeleteTotoo bang banned din ang pearl white slimming capsule
ReplyDeleteYou must realize that FEAR is not REAL it is a product of thoughts u create do not misubderstand me danger is very real but fear is a Choice
ReplyDeleteHow about avon japan diet capsule nkakasama rin ba?
ReplyDeleteHave you heard about SLIMINA? mabilis makapayat may nakaexperience na ba ng side effects? Thanks
ReplyDeleteHello to those who have just commented on this post! Sorry for I wasn't able to check back. I appreciate all your stories, and for helping others out! God bless you all! :)
ReplyDeleteAnonymous and Antonxx: Hi there and welcome to TBJ! I am not so sure about Slimina and Avon Japan Diet Capsules though. All I can tell you is to eat healthy and exercise-this is the only way to achieve a healthy and fit body. :)
Thanks for your reply. I will try to lessen my food intake slowly until my stomach will get used to it.i will try NO RICE for 1week and if i can do it i will make it as long as i want :-) i am now going to the gym and exercise every other day.
ReplyDeleteOh my, we really need to be wary of such things, especially for the pills rumored to be imitations. I’m glad that you were spared from experiencing what happened to your godmother and that a lot of people have learned a lesson from your post. This is why I only believe in proper exercise, healthy diet and the advices from board-certified doctors. Anyway, let’s all be careful!
ReplyDeleteSlimina is quite effective and safe! Its BFAD approved, it is antioxidant!
ReplyDeleteI've tried zhen de zhou before for a coule of months at grabe ang pinayat ko kasi naman halos di na ako kumakain and if kakain ako parang di ko kayang lunukin.. actually i felt good that time kaya lang yung katawan ko humihina kasi wala na akong nutrients na ini intake I had to stop using it kasi sabi ng sister ko it contains some drugs na nakakasira yata sa health, so nung nagstop ako tumaba ulit ako but I'm happy kasi I learned to accept my body with my sexy bulky curves..hehehe..I hope marami pa mga women makabasa ng blog mo para aware sila sa mga effects ng mga slimming pills na to.
ReplyDeletei have used hokkaido,pearl white and pretty model slimming capsule from japan..when i've read this message i was really shocked and di ako makapaniwala..i really lose weight when i took this medicines but now i gained weight again and sabi sa label ng pills no rebound effect omg! i thhink i should stop taking this pills and just go on natural diet and exercise thanks gor blogging this ms.martha..it helps a lot :))
ReplyDeleteThank you for the info...
ReplyDeleteThank you Ms. Martha sa pagshare mo nito. Buti nakita ko to. Oorder na sana ako nito bukas. Kase sabi ng friend ko na effective daw talaga. Buti nalng nabasa ko talaga to bago pa ako bumili. Nakakatulong itong blog nato paa maiwasan gumamit ng hindi magandang mga pills na yan. Anyways, Thanks for sharing this :)
ReplyDeletethanks for sharing this :)
ReplyDeleteI also took zhen de shou in 2010 and i have lost 10pounds in just 5 days consuming only 5 capsules. On the 6th day, i felt light headed and blurred vision so i stopped taking the pill anyway i already achieved my desired weight. On the 7th day, i began urinating dark colored urine, brownish/reddish. On the night of that same day, i urinated pure blood! This made me decide to stay away from this kind of products. Same effects stated on your blog, totally no appetite, i dont feel the urge to even drink water, i cant sleep though i already feel too exhausted. I slept a bit but only to wake up to torturous night mares! My hearing senses are superb that i could clearly hear even the neighbor's conversation inside their house, me inside my bedroom. My friends and family noticed dark circles around my eyes and i significantly looked older.. ALL THESE EFFECTS IN JUST 5 DAYS AND 5 CAPSULES!!!
ReplyDeleteSo all the slimming pills are bad because i was taking ko slimming and i lost weight the person that sold them to me told me they were natural. .and its so hard to loose weight i just can't do it without taking anything
ReplyDeleteThank you for this! Dati im also drinking sliiming coffee. And may nabalitaan akong may namatay daw sa ganun. Nagkaroon daw ng cancer. Kaya tinigil ko na. Then this year my tita died fue to pancreatic cancer. She was taking slimming pills kasi feeling niya mataba siya.una diagnosis lang ng doctor is ulcer, then kalaunan naging panreatic cancer. So I hope na nagtatake ng pills eh matauhan. :) God BLESs!
ReplyDeleteSCARY :( the price of being thin. We have to remember that being thin doesn't mean being beautiful. Being healthy is still the best way to go. But I understand the temptation that comes with doing nothing and losing weight. I too pray for it. I've tried sipping some slimming teas when I was around 16, I didn't feel good after. Even some supermodels who are genetically gifted have to work out and I realize that I do too.
ReplyDeleteI wonder though if coffee products with L-Carnitine or Fiber is safe (however safe instant coffees go)? I was doing grocery one time and spotted a famous brand. Any thoughts?
I really love this post because I know it helped a lot of people who's taking pills. :) I started using diet pills like pretty model last august 2013 and in just 2 weeks I think I lost 6lbs because my skirt is 5inches far from my waist and I'm happy with the result. The box cantained 20 pills which you will take before meal. I had 1 box. After that, I really want to be skinny so I did some research and found an online shop who's selling hokkaido slimming pills and there's so many feedbacks that it was really effective. I ordered. After I took those pills, I quickly noticed the sweating like you worked out on a gym and in the sae day I vommit twice. At night, I can't sleep. I feel so tired but I just can't get a good night. So, I just watch the TV till I fell asleep. I also feel like there was something on my nape which is unusual. After I read so many side effects and how dangerous it was I'll quit taking pills because I want to live long. Let's just try a healthy living even if it takes long time. Don't give up just because were not like those models who's thin but killing their selves. Let's just look at the positive side of the world. Today, Nov. 3 2013 I'll have a healthy lifestyle. Let's help each other for a better community. :)
ReplyDeletemy opinion, why im still taking pills,to maintain my weight. i get easily gain weight dahil mahina n metabolism ko, i know in time i will get sick.. sad to say but bahala na kung magkakasakit ako ng grabe...that is why im trying to research for any alternative way aside of spending much time to the gym, eating less Delicious food,..like drinking fresh fruits and vegie juices? and it feels more better also it will not affect to what ever life style you do.. na hindi tense and stay up late all night, dehydrated and look stress... that's what i get while im on diet pills...
ReplyDeleteladies: i have a juicer so its a lot more cheaper that buying those in bottles :) after this you will now craving for more healthier foods...
guys pwede niyo itry to general motors diet. nagbawas ako ng 3.5kg in a week, sinundan ko yun 7 days plan niya at ndi ako ng-exercise then rest ng 1week. start second cycle today. total loss 3.9kg from first cycle
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try niyo general motors diet I loss 3.5kg in a week then rest 1week no exercise. total loss 3.9kg for 2 weeks. sinundan ko lang yun 7days plan niya.
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I can't help but comment on your post here even if it's more than a year ago. I read this before, and I read it again today. I took Zhen de Shou and Ballerina, Lightsome, Happy Slim, etc. I lost weight fast, and as soon as I stopped taking them, I gained weight twice as fast. From my 110lbs. body, I gained to 130lbs. Saddening, but true. Nakakahinayang na sana hindi na lang ako nagtake ng ganitong pills. I was in high school, then. Can't help but look back at my obsession to be thin.
ReplyDeleteMY HOKKAIDO EXPERIENCE hi! i want to share my experience sa mga slimming pills na yan. Super depressed na ako noon, gusto ko na talaga mag lossweight aaminin ko super tamad talaga ako mag exercise, soo nag search ako sa net kung ano yung mga pills na nag pa pa slim. Then i read this HOKKAIDO SLIMMING PILLS yung iba tawag nila dito PINK PILLS, at super mura sia P150 lang per box. soo nag order ako nang 2 box. then, the next day nag take ako isa sa umaga at isa sa gabi ginawa ko to for almost 2 weeks, wow grabi hindi ako maka paniwala i lost 5kg in just 2 weeks. Promise hindi yan echos. so eto na nang nag stop na ako mag take nito kasi hindi ko makaya yung mga side effects na palpitation at dry mouth. after ilang araw na nag stop ako sinugod ako sa HOSPITAL kasi hindi na ako maka HINGA, soo inoxygen ako dun, sabi ng doctor yung mga pills ung cause. at ngayon aaminin ko mataba ako kasi ung rebound effect nang pills naun. soo sa mga nag paplano na mag tetake nang mga slimming pills mag isip isip na kau. ngayon nag gi gym na ako at proper diet. at tamang disiplina. yun nlnag safe pa.. salamat po.
ReplyDeletei've tried Pearl White before.. and also Leisure 18 slimming coffee... i've experienced the throat-drying thing with the coffee... and yes, i didn't get hungry that much... i don't know why i stopped taking Pearl white... but i remembered i stopped with the slimming coffee because i saw it sa news that it was being banned... sabi ni hubby i should just stop drinking that... now, i'm happy even though my weight/figure yoyos... i just embrace my body type and learned to love it...
ReplyDeleteHi, this is very informative. I am currently taking Express Slmming coffee. I've already drank 5 sachets and i'm not experiencing any side effects as others are saying above. Pero xmpre ndi co na hahayaang mangyari pa un so I'll stop drinking this coffee. I'm applying for a job under the hospitality industry now and I was advised to slim down but I do not have much time since I'm going to have my interview next week :( ... I'm so desperate to lose weight but i dont want my health to suffer. Do you have any information with this express slimming coffee???
ReplyDeleteKaya pala nung nag tatake ako ng mga cheap diet pills na tig 150 per box..tinagyawat ako ng husto, di makatulog super energize na kaya kong mag badminton maski 4 sets, bumabaho hininga ko na kala mo bad breath ako... effect na pla yun...Kwidaw na lang sa lahat na gaya kong pumayat...eto balik laki uli ako..pansamantalang pagkapayat balik laki uli ako..Good Luck!
ReplyDeleteI did also try zhen de shou years back. Naenganyo ako kasi I have a friend who slimmed down by drinking it. Siguro naka 2 boxes ako. True na hindi ka magugutom pero since may ulcer ako, I eat pa din ng paunti unti. Nanotice ko lang din na sobrang sipag ko that time. I can do chores all throughout the day which my then-boyfriend found weird. He told me to stop taking it pero dahil matigas ulo ko, I hid it from him. I was so happy na pumapayat ako and people were noticing. Since I work in a graveyard shift, coffee ang bumubuhay sa akin. Nung nasa 2nd box na ako, bigla akong nagpalpitate nung uminom ako ng coffee. Aminado akong natakot ako sa naramdaman ko pero dahil sa kagustuhan ko pumayat, tinigil ko ang kape at hindi ang pills. Dun na din ako nakakaramdam ng gutom. Nung naubusan ng stock yung binibilhan ko, I don't have any options but to stop it. Dun nagrebound yung katawan ko. It took a year bago ako nakainom ulit ng kape.
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Wow thank you po for posting such important information about slimming pills. i will surely share this to my sisters and friends to spread the news. can you also do a review about slimming coffee or tea? as fas as i know my sister has been taking slimming tea. how i wish someone might do a blog post about it too
ReplyDeleteOhhhh thank God for having bumped into this article..i just bought a box of hokaido and im about to take it tomorrow..it costs me 350 pesos..oh,now i understand why its being kept coz its banned...ohh my...im about to take suicide slowly by drinking this crap. ..thanks to ur blog maam..ok lng ethrow ko nato one box and throw away 350 than spend dollars on its side effects waaah..im tempted to sell it but now i know better..i will have to warn my friend whos fond of taking diet pills..Thats like "killing me softly pill"
ReplyDeleteSo now i found out,kya pla sya harmful kc meron syang sibutramine..a very harmful drug which will lead to sudden DEATH! So esearch nu ung sibutramine..coz this is the real cause..and the main active component of these fatal "diet pills"
ReplyDeleteMay kilala ako na nagte-take din ng slimming pills. Although di naman siya namatay, nagkasakit naman siya sa mata and nung pinanganak niya yung 2nd son niya, nagulat siya kasi di normal yung baby. Matagal na namin siya pinagsasabihan pero di naman nakikinig. Buti na lang may mga tao na katulad mo. This is so informative and brave to stand against this trend. Mas mabuti pa rin talaga mag-exercise and proper diet :)
ReplyDeleteI took the hokkaido pills 2years ago. For several months. They are indeed very effective because i lost a lot of weight and had a slimmer figure. However, I am full of regret up to now because I damaged my heart in the process. Im 20 then by the way. I was confined after my 6th box. Worse, i gained a lot of weight after I stopped. I really am regretful for taking this. Now, I lose weight by working out and im getting results slowly but surely. Plus it's the healthy way. I would never ever risk my health again for short term sexiness! Id go for long term thru exercise and healthy living. Hope this helps.
ReplyDeleteWith the possible side effects, I would stay clear. Lose weight the natural way.
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Mas masarap ang feeling pag natural ang diet. Need lang talaga ng sipag. Tapos motivation. Mahirap man pero mas masarap sa pakiramdam. Kesa sa walang ginagawa tapos papayat nalang na di mo alam ano dahilan. Kakatakot.. tingin ko kaya sila nagka cancer or sakit na kung ano dahil di sila kumakain. Syempre anong mangayayari sa katawan natin pag di tayo nagpapasok ng tamang nutrients. Hihina ang katawan at dun na aatake ang mga sakit. Mabilis kana magkakasakit o mahawa. Tsk! I admit chubby ako, tamad ako mag exercise, mahilig ako sa sweets. Pero nung nagtry ako mag exercise and proper diet mas masarap sa pakiramdam kasi ang healthy ng feeling! :) though tinanggal ko lng ang mga junk foods and sodas. Yan ang nagpapataba sakin eh. Hindi naman kasi ako sobrang taba. Kaya sa mga gusto pumayat, mag exercise nalang kayo at magbawas ng mga carbs/sweets/sodas. More healthy foods and water! Kikinis pa kayo.hehe
ReplyDeleteSayang naman i was about to buy slimina sa lazada un pala d maganda epekto ng mga slimming pills. Dapat kc d nalang cla nagbebenta para d nakakatemp bumili lalo pat lazada is a trusted site for online shopping. dba guyz?
ReplyDeleteOh my! I'm planning to take a diet pills pa naman. Buti na lang nabasa ko to. I guess, mag exercise na lang ako kahit running lang para mabawasan ang muffin top. Thank you for this! Super helpful and it will even save lives!
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ReplyDeleteits just sad that some people like to be slim but not in a natural way. if they want to be slim or fit the best way or i may say the safest way is to do it naturally they should exercise and live healthy. but i guess some people are just pressured to lose weight because of our society. but i hope that those people will be okay are are safe :)
ReplyDeleteI've always been trying to lose weight ever since and I wanted to try slimming pills and coffee to make me lose weight faster but my mom didn't allow me to. Thank you for sharing this to us. I'm very sure a lot of people were informed and lives were saved by this post alone.
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ReplyDeleteThe best thing to do is proper diet and exercise, lots of water all through out the day. Fruits and vegetables lalo na salad! Sa akin effective na laxative ang cucumber salad, yung dressing ko pinagsama samang sesame oil, vinegar, light soy seasoning, brown sugar, at italian herbs super sarap pa kainin mo sa gabi kasabay ng dinner! Remember this, Kung nag gain ka ng weight in a week, the proper way to lose it is in 2 weeks, walang easy way to get skinny painom inom lang ng pills papayat na! Ikamamatay nyo pa yan! Girls itigil nyo na yan! Very nice blog indeed!
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Hey, I've read this months ago pa and binasa ko na naman ulit para i convince ang self ko na wag na bumili ng hokkaido, di na binibenta ang ballerina ngayon dito sa bacolod, and yes yun yung pinaka effective na slimming pill na na try ko. Yes maraming side effect at nag double ang taba ko after I stopped taking it. Hindi na ako uulit. Shet katakot.
ReplyDeleteI used to have this lady I knew buy them for my mom but she changed her number so I have to go hunt for them on my own....http://www.diet-pills.org/
ReplyDeleteI used to have this lady I knew buy them for my mom but she changed her number so I have to go hunt for them on my own....http://www.diet-pills.org/
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My god. I havw read this only now and ive tried almost every kind of slimming pill sonce 2005 until now! Although it's not on a regular basis because most of the time the suppliers run out of those and it takes months sometimes for them to restock. I starred with pearl white and took it for almost 3 yrs. Then there's goodliness but i stopped without even finishing a pad because it tasted so eew. Then i came across ballerina, as recommended by the sales lady. I also drank different laxative teas and appetite suppressant coffees. Up to this day! Kaya pala siguro during those times na nagti-take ako parang lagi akong lutang, di ako natutulog, iritable saka kung ano2 mg nararamdaman ko na parang ako n yata nagmamay-ari ng lahat ng skit sa mundo. Lagi din akong depressed and i even went to several doctors to have them check me pero sa brain daw ang diperensya ko. Pag hindi ko sila tinitake ok naman ako. I never told anyone i was taking these pills because i didnt want to be judged for wanting to get slim. I didnt have much time to exercise so i preferred to slim down the easy way... But deadly. Now im scared as hell after i read this, i dont know what to do.
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